Men's Fertility Health
Boost Your Sperm Health.
Boost Your Sperm Health.
Boost Your Sperm Health.
At-home testing and personalized lifestyle & supplement recommendations to help men improve sperm quality.
At-home testing and personalized lifestyle & supplement recommendations to help men improve sperm quality.
Scientific Fact
Struggling to conceive? Sperm quality is the leading cause 50% of the time.




We help men boost sperm health with science-based lifestyle changes and supplements.
Your plan starts with blood and sperm testing. Our app then turns your results into personalized daily nutrition and lifestyle recommendations to boost your sperm count.







Fish Oil / Omega-3
Supplements
25% increase in sperm count

MIND-Style Diet
Nutrition
15-20% increase in sperm count

Sauna / Hot Bath
Lifestyle
30% decrease in sperm count

CoQ10
Supplements
5% increase in sperm motility

L-Carnitine
Supplements
11% increase in sperm motility

Mixed Nuts 2 oz/Day
Nutrition
16% increase in sperm count

Zone 2 Cardio (45 min, 3×/week)
Lifestyle
15% increase in sperm count

Fish Oil / Omega-3
Supplements
25% increase in sperm count

MIND Diet
Nutrition
15-20% increase in sperm count

Sauna / Hot Bath
Lifestyle
30% decrease in sperm count

CoQ10
Supplements
5% increase in sperm motility

L-Carnitine
Supplements
11% increase in sperm motility

Mixed Nuts 2oz/Day
Nutrition
16% increase in sperm count

Zone 2 (45 min, 3×/week)
Lifestyle
15% increase in sperm count
How it works
How it works
Simple and Effortless 5-step process.



Step 1
Take Intake Quiz for Your Sperm Score
Take Intake Quiz for Your Sperm Score
Your take an online test to receive a preliminary sperm score.



Step 2
At-Home Sperm Testing Kit & Partner Blood Draw
At-Home Sperm Testing Kit & Blood Draw
You will do a blood draw + receive an at-home sperm testing kit.



Step 3
Receive Personalized Sperm Improvement Plan
Receive Personalized Sperm Improvement Plan
Receive your sperm score and a tailored action plan built around your results.



Step 4
Improve & Track Your Sperm Count
Improve & Track Your Sperm Count
Follow your plan and watch your score improve through our intuitive mobile app.



Step 5
Healthy Pregnancy, Healthy Baby
Healthy Pregnancy, Healthy Baby
Following your plan helps maximize chances of a healthy, natural pregnancy.
Male Hormones
Thyroid Function
Metabolic Health
Infectious screening
Fertility micronutrients
Inflammation Markers
Sperm Quality
Iron & Nutrient Deficiencies
Sperm test
Male Hormones
Thyroid Function
Metabolic Health
Infectious screening
Fertility micronutrients
Inflammation Markers
Sperm Quality
Iron & Nutrient Deficiencies
Sperm test
Sperm test
Iron & Nutrient Deficiencies
Fertility micronutrients
Sperm Quality
Thyroid Function
Metabolic Health
Male Hormones
Infectious screening
Inflammation Markers
Sperm test
Iron & Nutrient Deficiencies
Fertility micronutrients
Sperm Quality
Thyroid Function
Metabolic Health
Male Hormones
Infectious screening
Inflammation Markers
What is Your Sperm Score?
What is Your Sperm Score?
Take our quiz to see your personalized fertility score and steps to improve it.



How We Help Men Boost Their Sperm Health
Personalized support from
certified experts.

Personalized Fertility Coaching
We turn your baseline test results into daily nutrition and lifestyle guidance on our app.

Personalized Fertility Coaching
We turn your baseline test results into daily nutrition and lifestyle guidance on our app.

Personalized Fertility Coaching
We turn your baseline test results into daily nutrition and lifestyle guidance on our app.

Nutrition & Supplements
We identify nutrient gaps from your blood and semen tests, like low folate or vitamin D, and build an improvement plan.

Nutrition & Supplements
We identify nutrient gaps from your blood and semen tests, like low folate or vitamin D, and build an improvement plan.

Expert guidance
We identify nutrient gaps from your blood and semen tests, like low folate or vitamin D, and build an improvement plan.

Lifestyle & Recovery
We help you optimize exercise routines, sleep, hydration, and stress levels to boost sperm health.

Lifestyle & Recovery
We help you optimize exercise routines, sleep, hydration, and stress levels to boost sperm health.

Lifestyle & Recovery
We help you optimize exercise routines, sleep, hydration, and stress levels to boost sperm health.

Remove Hidden Fertility Blockers
We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

Remove Hidden Fertility Blockers
We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.

Remove Hidden Fertility Blockers
We help you eliminate hidden factors that harm fertility — from foods and cosmetics to lifestyle habits.
All-in-One Fertility Platform
for Men's Sperm Health
What Tests are Included?
What Tests are Included?
What Tests are Included?
Overview of Tests for Men
Overview of Tests for Men
Overview of Tests for Men


Sperm Testing
• Count • Motility • Morphology • Volume • DNA Fragmentation • Oxidative Stress • Chromatin Integrity
Reproductive Hormones
• Total Testosterone • Free Testosterone • Luteinizing Hormone (LH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2) • Prolactin • Inhibin B
Thyroid Function
• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3
Adrenal & Androgen Precursors
• Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone
Sex Hormone Balance & Binding
• Sex Hormone–Binding Globulin (SHBG) • Free Androgen Index
Metabolic & Glycemic Health
• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c)
Lipid & Cardiometabolic Health
• Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides
Iron & Nutrient Transport
• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation
Micronutrients & Vitamins
• Vitamin D (25-OH) • Vitamin B12 • Folate • Zinc • Selenium • Magnesium
Inflammation & General Health
• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Erythrocyte Sedimentation Rate (ESR) • Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)
Sperm Testing
• Count • Motility • Morphology • Volume • DNA Fragmentation • Oxidative Stress • Chromatin Integrity
Reproductive Hormones
• Total Testosterone • Free Testosterone • Luteinizing Hormone (LH) • Follicle-Stimulating Hormone (FSH) • Estradiol (E2) • Prolactin • Inhibin B
Thyroid Function
• Thyroid-Stimulating Hormone (TSH) • Free T4 • Free T3
Adrenal & Androgen Precursors
• Dehydroepiandrosterone-Sulfate (DHEA-S) • 17-Hydroxyprogesterone
Sex Hormone Balance & Binding
• Sex Hormone–Binding Globulin (SHBG) • Free Androgen Index
Metabolic & Glycemic Health
• Fasting Glucose • Insulin • Hemoglobin A1c (HbA1c)
Lipid & Cardiometabolic Health
• Total Cholesterol • HDL Cholesterol • LDL Cholesterol • Triglycerides
Iron & Nutrient Transport
• Ferritin • Serum Iron • Total Iron-Binding Capacity (TIBC) • Transferrin • Transferrin Saturation
Micronutrients & Vitamins
• Vitamin D (25-OH) • Vitamin B12 • Folate • Zinc • Selenium • Magnesium
Inflammation & General Health
• C-Reactive Protein (CRP) • High-sensitivity CRP (hs-CRP) • Erythrocyte Sedimentation Rate (ESR) • Complete Blood Count (CBC) • Comprehensive Metabolic Panel (CMP)
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
How does it work?
Is this a medical service or just lifestyle guidance?
Is there scientific evidence that these methods improve sperm health?
Is my information private?
How long does it take to see results?
Do I need to be trying for a baby?
How much does it cost?
What biomarkers are included in the Fertility Health Panel?
Why didn’t you ask for my age when calculating my fertility score?
How does it work?
Is this a medical service or just lifestyle guidance?
Is there scientific evidence that these methods improve sperm health?
Is my information private?
How long does it take to see results?
Do I need to be trying for a baby?
How much does it cost?
What biomarkers are included in the Fertility Health Panel?
Why didn’t you ask for my age when calculating my fertility score?
How does it work?
Is this a medical service or just lifestyle guidance?
Is there scientific evidence that these methods improve sperm health?
Is my information private?
How long does it take to see results?
Do I need to be trying for a baby?
How much does it cost?
What biomarkers are included in the Fertility Health Panel?
Why didn’t you ask for my age when calculating my fertility score?
Boost Your Sperm Health

Boost Your Sperm Health

Boost Your Sperm Health

